India Travel -- About
Kerala -- Kerala Ayurveda & Spa
Ayurveda & Spa
Ayurveda is a term usually associated with the ancient
times. Now a day in this modern day living no one really gives these priceless
tips any importance but the benefits of these can never be challenged. Balance
your health in a natural way according to a 5,000 year old perfected health care
system. India's Vedic Naturopath System called "Ayurveda". Be a part
of Ayurveda, the Spiritual Health Science that is predicted to be the World's
health care system of the next millennium.
Keeping in good health and
spirit is the best way to save yourself from any sickness or ailments and is also
the best investment for prevention of any such diseases like malaria,cholera etc.
In the west people generally judge their health according to their muscle tone
however in the east they see the internal organs as being the most important aspect
of good health. And as elders say that is the most important thing to do. One
must keep the internal organs free of any sickness of disease only then will he
be happy and spirited in life.
All imbalances result "not"
from poor muscle tone but from poor internal organ function.If the inner self
is not clean and proper then it is taken for granted that you will face a lot
of problems as far as ailments as concerned and god forbid there are diseases
that have no cure and such a situation only leads to depression for a lifetime.
Regular use of quality herbs, a healthy ayurvedic diet according to your constitution
of your body will keep you fit and fine and also will keep you fit mentally and
exercise can help keep our internal organs strong an
d healthy so in old age we
have a much better chance of warding off sickness that result from poor internal
And it is the first hand experience of people who have
tried and tested these Ayurvedic drugs that bears testimony to the fact that it
definitely is useful and works wonder if followed and used in the proper way.
The healing touch of the magic of the invaluable Indian legacy is Ayurveda.
Ayurveda bestows the mankind with the bliss of life and perpetuates life by it's
Ayurveda is the 5000 years old Indian health care system,
widely practiced, in time with the times. "Ayur" is Sanskrit means "life",
"Veda" means "science". It is a perfect Science of health
and longevity. This is the method that was followed by the people in the ancient
times and time immemorial this has proved to be a boon to anyone who follows it
properly. This holistic science is the knowledge of complete balance of the Body,
Mind and spirit, including the emotions and psychology, on all levels. It is just
not the body that is taken care of. You may call it the circle that is complete
only when you take a complete round on it, if your internal organs are fit you
are fit externally also. Likewise if you are happy from inside then you are mentally
sound and satisfied too.
It includes in its consideration, longevity,
rejuvenation and self-realization therapies through herbs, diet, exercise, yoga,
massage, aromas, tantras, mantras, and meditation. According to Ayurvedic tradition
health is the balance of elements air, earth, fire, and water-and illness is as
excess or deficiency of any particular element. Ayurveda treats illness at its
source, rather than at the level of symptoms, and helps an in individual to take
responsibility for their own health and well-being.
Ayurveda is also
known as 'Ashtanga Veda' (the word literally means 'Eight branches of knowledge')
as it is divided into eight specialized branches.Each branch has something unique
to offer and learn about.